In this episode of Avalaura Heal My Life, my Business Bestie Althea Webber Bates, powerfully shares her healing journey and why Black Women need to create their own healing spaces. She discusses shy Self Care is different for Black Women and the importance of unplugging from our day to day grind.

We also discuss our upcoming Black Women Leaders Retreat in Spain and why both us felt called to create this experience. To learn more about the retreat and sign up to attend, visit http://bit.ly/BlackWomenLeadersRetreat.

Special thanks to Mr. Doc for producing this episode of Avalaura Heal My Life!