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Ep 25 | Why You Can’t Decide: The Science of Intuition
Ever found yourself torn between your head saying one thing, your heart whispering another, and your gut just… churning? Yep... us too! In this episode of The Brain Changers podcast, we’re diving into the science behind indecision and showing you how to align the three key centres of intelligence in your body: your head, heart, and gut.
This isn’t just a metaphor — it’s neuroscience. You have three distinct neural networks, each with its own form of wisdom. When they’re out of sync, decision-making feels like walking through fog. But when they’re aligned? That’s when clarity, calm and confidence kick in.
In this episode, you'll learn: ✅ What it really means to have “three brains” (and yes, it’s backed by science)
✅ How your gut, heart and head influence decisions in different ways
✅ Signs your internal signals are misaligned — and how to spot them
✅ A simple, powerful process to tune in and reconnect with each one
✅ Why “overthinking” is often a case of under-feeling or under-trusting
Whether you're stuck on a big life choice or just want to stop second-guessing yourself every five minutes, this episode is your go-to guide for making decisions that feel right in every way.
Links and Resources Join the Mind Masters Collective https://www.moonbeammonday.com.au/mind-masters
Book a Connection Call with Rebekah https://bit.ly/connect-with-moonbeam
Connect with Us Website: https://moonbeammonday.com.au Instagram: https://www.instagram.com/moonbeammonday/ Facebook: https://www.facebook.com/moonbeammonday LinkedIn: https://www.linkedin.com/in/rebekah-king00/ YouTube: http://www.youtube.com/@moonbeammondaytrainingcoac4696
Check out our FREE resources https://www.moonbeammonday.com.au/resources
Join us every fortnight Tune in every two weeks as we explore powerful topics that help you understand your brain, trust your mind, and finally get unstuck — because when you change your mind, you change your life.
Subscribe and leave a review Love what you’re hearing? Subscribe to The Brain Changers™ on your favourite podcast app and leave a review to help others discover these powerful conversations.
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By Rebekah King and Yvonne KingEver found yourself torn between your head saying one thing, your heart whispering another, and your gut just… churning? Yep... us too! In this episode of The Brain Changers podcast, we’re diving into the science behind indecision and showing you how to align the three key centres of intelligence in your body: your head, heart, and gut.
This isn’t just a metaphor — it’s neuroscience. You have three distinct neural networks, each with its own form of wisdom. When they’re out of sync, decision-making feels like walking through fog. But when they’re aligned? That’s when clarity, calm and confidence kick in.
In this episode, you'll learn: ✅ What it really means to have “three brains” (and yes, it’s backed by science)
✅ How your gut, heart and head influence decisions in different ways
✅ Signs your internal signals are misaligned — and how to spot them
✅ A simple, powerful process to tune in and reconnect with each one
✅ Why “overthinking” is often a case of under-feeling or under-trusting
Whether you're stuck on a big life choice or just want to stop second-guessing yourself every five minutes, this episode is your go-to guide for making decisions that feel right in every way.
Links and Resources Join the Mind Masters Collective https://www.moonbeammonday.com.au/mind-masters
Book a Connection Call with Rebekah https://bit.ly/connect-with-moonbeam
Connect with Us Website: https://moonbeammonday.com.au Instagram: https://www.instagram.com/moonbeammonday/ Facebook: https://www.facebook.com/moonbeammonday LinkedIn: https://www.linkedin.com/in/rebekah-king00/ YouTube: http://www.youtube.com/@moonbeammondaytrainingcoac4696
Check out our FREE resources https://www.moonbeammonday.com.au/resources
Join us every fortnight Tune in every two weeks as we explore powerful topics that help you understand your brain, trust your mind, and finally get unstuck — because when you change your mind, you change your life.
Subscribe and leave a review Love what you’re hearing? Subscribe to The Brain Changers™ on your favourite podcast app and leave a review to help others discover these powerful conversations.