<p>Today I am sharing with you what's working for me currently with health, nutrition and mindfulness as I embrace (or try to!) this perimenopause thing. Now, this is not an episode in which I am telling you to 'do what I do' but more to spark curiosity in your OWN journey and take action! Let's dig in!</p>

Today I am sharing with you what's working for me currently with health, nutrition and mindfulness as I embrace (or try to!) this perimenopause thing. Now, this is not an episode in which I am telling you to 'do what I do' but more to spark curiosity in your OWN journey and take action! Let's dig in!

Ep. 253: What's Working For Me {Right Now}

In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency & simplicity with everyday habits to create a goal life. It's a little sass with a little scripture.
You ready? Buckle up, and let's set yourself FREE by finding your TRUTH!

Health & Fitness

Mental Health

Religion & Spirituality

Christianity

In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency & simplicity with everyday habits to create a goal life. It's a little sass with a little scripture. You ready? Buckle up, and let's set yourself FREE by finding your TRUTH!

In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency &amp; simplicity with everyday habits to create a goal life. It's a little sass with a little scripture.
You ready? Buckle up, and let's set yourself FREE by finding your TRUTH!

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Ep. 253: What's Working For Me {Right Now}

Ep. 253: What's Working For Me {Right Now}