When training for the ultra marathon, should you be adding double runs (running twice per day) to your training?

What are the benefits of running twice per day, why should you do it? What are the cons and are the best ultra runners running twice per day?

Coach Claire answers these questions in today's daily podcast

When training for the ultra marathon, should you be adding double runs (running twice per day) to your training? What are the benefits of running twice per day, why should you do it? What are the cons and are the best ultra runners running twice per day? Coach Claire answers these questions in today's daily podcast

Ep. 255 - Doubles for Ultra Training

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 255 - Doubles for Ultra Training

Ep. 255 - Doubles for Ultra Training