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Many runners turn to running in hopes of losing weight, but often it doesn't happen like we'd hope in training.
Why is this? Why does it seem like running more or training for a marathon doesn't elicit the weight loss we hope?
Coach Claire gives you the science in today's daily podcast
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Many runners turn to running in hopes of losing weight, but often it doesn't happen like we'd hope in training.
Why is this? Why does it seem like running more or training for a marathon doesn't elicit the weight loss we hope?
Coach Claire gives you the science in today's daily podcast