Sign up to save your podcasts
Or
Share Ep 256: Overwhelmed by Choice and When to Say No? Create a System
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 256: Overwhelmed by Choice and When to Say No? Create a System
If you want to move forward on a goal and create a life you want, you can't say yes to everything. Sometimes you DO need to say NO. And creating a system can help you reduce the number of times you have to make an in-the-moment-decision. Reduce choice overload and just fall back on your system.
Watch my new training: https://www.systemsforselfcare.com/newtraining
View all episodes
By Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
4.6
6060 ratings
If you want to move forward on a goal and create a life you want, you can't say yes to everything. Sometimes you DO need to say NO. And creating a system can help you reduce the number of times you have to make an in-the-moment-decision. Reduce choice overload and just fall back on your system.
Watch my new training: https://www.systemsforselfcare.com/newtraining