Ditch The Binge

Ep 256: What Leaving Mormonism Taught Me About Self-Trust - Interview with Sara Fisk


Listen Later

Sarah Fisk spent decades chasing worthiness in all the wrong places—through religion, perfectionism, people pleasing, and even food. In this raw conversation, she opens up about what it was like to grow up Mormon, the pressure to perform and obey, and how her journey out of the church became the unexpected path to self-trust. If you’ve ever felt like you had to earn your value by being “the good girl,” this episode will hit hard.
-

-

-
Sara Bybee Fisk is a Master Certified Coach and Instructor who teaches women how to tame the rampant people pleasing, perfectionism and codependency that is causing them so much frustration and resentment. She uses the lenses of feminism and the tools of Somatic Experiencing and parts work in her work with clients privately and in group settings. She is an anxious optimist and born again feminist who listens to more books than she actually sits down to read. She loves a good hike, good dark chocolate and good conversations. She is a wife and mom of 5 and she enjoys those roles most of the time. 

www.sarafisk.coach

Listen to the Ex Good Girl Podcast
https://podcasts.helloaudio.fm/playlistPlayer?feedId=4b2a2cb8-c149-4513-9573-e87f047e5211&code=lykqf5Jsq9&fullFeed=true

Join my free Facebook Group
https://sarafisk.temporary-domains.com/sppcommunity

Free Guide: How to Have a Difficult Conversation
https://tinyurl.com/stoppeoplepleasing

...more
View all episodesView all episodes
Download on the App Store

Ditch The BingeBy Renae Saager

  • 5
  • 5
  • 5
  • 5
  • 5

5

93 ratings


More shows like Ditch The Binge

View all
Wait Wait... Don't Tell Me! by NPR

Wait Wait... Don't Tell Me!

38,534 Listeners

The Moth by The Moth

The Moth

27,216 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,437 Listeners

The Stop Binge Eating Podcast by Kirstin Sarfde

The Stop Binge Eating Podcast

509 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,167 Listeners

The Viall Files by Nick Viall

The Viall Files

25,201 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,520 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

90 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,525 Listeners

Ask Lisa: The Psychology of Parenting by Dr. Lisa Damour/Good Trouble Productions

Ask Lisa: The Psychology of Parenting

816 Listeners

Mayim Bialik's Breakdown by Mayim Bialik

Mayim Bialik's Breakdown

5,069 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,049 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,321 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,619 Listeners

The Con: Kaitlyn's Baby by CBC + BBC World Service

The Con: Kaitlyn's Baby

668 Listeners