In today's episode, I break down that if you're struggling to lose weight despite "eating less and moving more", you might be making one or more of these mistakes! It's better to recognize the mistakes you're making so you can take the actions to overcome that plateau!

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion