Tea and Life Podcast

EP 26: 5 ways to ACTUALLY build self-confidence


Listen Later

Hello my friend! In this episode, I'll be talking about something that I think we can all relate to: building self-confidence. It's something that's not always easy, but it's definitely worth it. I'll share tips on identifying your strengths and weaknesses, gaining confidence through action, showing up for yourself, setting achievable goals, and practicing self-care. Listen to the end to get all the tea on this topic! 

Favorite Teas

  • Tazo Green Tea Energizer
  • Tazo Glazed Lemon Loaf
  • Tazo Turmeric Bliss
  • Organic Baked Cinnamon Apple
  • Celestial Seasonings: Sleepytime Extra
  • Yogi Tea Vanilla Spice Perfect Energy
  • Lipton Orange Passionfruit Jasmine
  • Numi Organic: Tea Wander with Purpose Gift Set
  • ...more
    View all episodesView all episodes
    Download on the App Store

    Tea and Life PodcastBy Dieuleveut Biringanine