Ron Raymundo is my cousin, a talented, hilarious, and wholehearted human. He's a musician, a comedian, and a promoter of health and optimism. Lunchhammer is a luchador, one of Ron's trainers, possibly his greatest inspiration, a fighter, a hero, and a human's human. I'd say he's just what the doctor ordered, but my instinct tells me Lunchhammer doesn't go to doctors, most likely because they spend more time reading and dealing drugs than training and taking action. He's a little rough around the edges, but he means well. 

Check out Ron's bands:

The Proud Failures

• https://proudfailurespnw.bandcamp.com/

The Dead Hexers

• https://www.reverbnation.com/deadhexers

Check out Lunchhammer!

• https://www.facebook.com/Lunchhammer/

Check out Taylor Mali

• https://taylormali.com/

Subscribe to Authentic Warrior Radio on Patreon!

• https://www.patreon.com/authenticwarriorradio