Justin Martin, licensed Mental Health Therapist, joins Ashley to discuss why men might not seek therapy, why there's fear around vulnerability and emotional intimacy, whether men need emotional intimacy as much as physical intimacy, and what they wish people understood about their anger. Justin uses IFS (Internal Family Systems) to make sense of his client's issues and shares how different parts of ourselves (i.e. you might be a different person at a party than you are at a grocery store) impact us and our relationships.

Connect with Ashley on social: @thatfoodietherapist Schedule therapy at Ashley's practice: www.actionashley.com Connect with Justin Martin: @partsofmetherapy / www.partsofmetherapy.com