Dré, Lauren, and Aidan ask, When did you first think about breath? Why care for your breath? How have some mastered the skill of breathing to push the limits of what’s possible? What are the connections between breath/breathing, religion, philosophy, and science? And more.

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Resources:

Breath/Breathing: https://en.wikipedia.org/wiki/Breathing

James Nestor’s book Breath: https://www.mrjamesnestor.com/breath

Yoga: https://en.wikipedia.org/wiki/Yoga

Yoga with Adrienne: https://www.youtube.com/user/yogawithadriene

How to make a model of the lungs: https://www.thoughtco.com/how-to-make-a-lung-model-373319

Wim Hof: https://en.wikipedia.org/wiki/Wim_Hof

Guided Wim Hof Breathing: https://www.youtube.com/watch?v=tybOi4hjZFQ

Freediving: https://en.wikipedia.org/wiki/Freediving

The name Yahweh: https://en.wikipedia.org/wiki/Yahweh

The Stoic pneuma: https://en.wikipedia.org/wiki/Pneuma_(Stoic)