Natalie and Courage discuss the personal experiences that led her to writing the book Power Principles: Courageous Living and the advice she has to share with other women on surviving depression.

For more power principles, connect with Courage through her website www.couragemolina.com or her Instagram page @couragemolina. For more information on Whine & Cheese, Inc.,visit www.foreverywhine.org.

Music: Rise & Shine by Audiobinger