On today's episode, we are joined by serial entrepreneur, Ted speaker and co-founder of Dawn; Dan Murray-Serter.

We delve into the topic of brain health and how what we eat, consume, drink and take has a profound effect on our brain.

We discuss:

• Dan's venture into Dawn and brain health
• Why laughter is important for the brain
• Neurology vs Psychology of the mind
• The best foods to consume for a better brain and the ones that aren't so good
• Recreational drugs and alcohol and the effect on the brain
• Creative and focus drugs like LSD and Modafinil and their effect on the brain