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Ep #26 Find your Personal POWER - with Dr Georgi Toma
Why do people feel disempowered and suffer from mental disorders like depression, anxiety and burnout?
Coming from a place of deep personal pain and suffering, Dr Georgi Toma embarked on a quest to cure herself of depression and burnout and in doing so has created a protocol for others to empower themselves and create lives that are fully empowered and free.
This interview provides real clarity on why people suffer from mental dis-ease and gives practical tips on how to live life on your terms.
You’ll learn:
- What burnout is
- How your brain interprets common stressors like preparing to give a work presentation
- The no. 1 thing you MUST do to avoid burnout
- Why it’s important to build a relationship with YOURSELF
- How to take back the power of your own worth Not to be missed!
Links in this episode: https://www.heartbrainworks.org/
For audio versions of our podcast, you can listen and subscribe here:
- Apple https://podcasts.apple.com/au/podcast/the-finding-equilibrium-show/id1586152898
- Google https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OWRkOTFmNC9wb2RjYXN0L3Jzcw==
- Spotify https://open.spotify.com/show/4eBSp5HTMPC6zBxCxdrOkI
For video, go here:
- YouTube https://www.youtube.com/watch?v=iafIoZAni8U
Don't forget to subscribe to our channell!!
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By Lawrence MitchellWhy do people feel disempowered and suffer from mental disorders like depression, anxiety and burnout?
Coming from a place of deep personal pain and suffering, Dr Georgi Toma embarked on a quest to cure herself of depression and burnout and in doing so has created a protocol for others to empower themselves and create lives that are fully empowered and free.
This interview provides real clarity on why people suffer from mental dis-ease and gives practical tips on how to live life on your terms.
You’ll learn:
- What burnout is
- How your brain interprets common stressors like preparing to give a work presentation
- The no. 1 thing you MUST do to avoid burnout
- Why it’s important to build a relationship with YOURSELF
- How to take back the power of your own worth Not to be missed!
Links in this episode: https://www.heartbrainworks.org/
For audio versions of our podcast, you can listen and subscribe here:
- Apple https://podcasts.apple.com/au/podcast/the-finding-equilibrium-show/id1586152898
- Google https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OWRkOTFmNC9wb2RjYXN0L3Jzcw==
- Spotify https://open.spotify.com/show/4eBSp5HTMPC6zBxCxdrOkI
For video, go here:
- YouTube https://www.youtube.com/watch?v=iafIoZAni8U
Don't forget to subscribe to our channell!!