Sexuality is a mind-body-spirit connection, and breaking the chains of shame and guilt around your sexuality takes an approach from all three of those areas. 

Starting at our thoughts we can understand the pathway to the elicited emotions we feel around exploring and understanding our personal sexuality. We can then understand further what thoughts are creating barriers to cultivating, developing, and finding fulfillment with our sexuality, including spiritual frameworks that are stumbling blocks in that development. Then as we make concerted efforts to connect with and love our bodies unconditionally, we can foster greater sensuality that ultimately leads to greater self-love, creativity, and expansive joy.

In this episode with Neena you’ll explore your barriers and redirect your beliefs to ones that can support a healthy development of sensuality and sexuality, and ultimately improved shared sexual experiences.

In this episode Neena references a full training done and available to her subscribers on Instagram. If you would like access to that training, and all other monthly lives, stories, and reels exclusively available to her subscriber community, then hop over to her Instagram profile and hit the subscribe button. For $5 USD/month you’ll get access to Neena’s professional content, priority in her DMs and of course, live monthly Q&As available just for her subscribers! https://www.instagram.com/allthingsneena

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