In a world of diet culture, unrealistic expectations, and unhealthy programming, organizations like The Body Positive are out here resetting the conversation. This week, Lau and Rich have the rare pleasure of talking to Connie Sobczak, Founder & Executive Director of this spectacular organization. They talk about how Connie’s sister’s death, caused in part by an eating disorder, as well as becoming a parent, set Connie on a life-long mission to change people's relationships with their bodies. They also talk tools, mindset obstacles, and so much more. Plus they get into Connie’s book, how Hello Adorn and The Body Positive came to be buddies (hint, it involves a “boob necklace”), and plenty more. Inspiration, learning, and laughs. Our favorite. 

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IF you want to help the cause, there are so many ways to do so. Like…

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The Body Positive: https://thebodypositive.org/

How to Donate: https://thebodypositive.org/donate/

The Body Positive - Instagram: https://thebodypositive.org/

Other ways to support:

• If you’re a parent, ask you child’s school about adding The Body Positive’s curriculum 
• Reach out to therapists, teachers, counselors, or anyone who may be in a position to teach these skills / values to their groups / patients / students
• Take the individual trainings 
• Share on social

Growing Up on Disney+ (featuring The Body Positive student / ambassador Athena Nair): https://disneyplusoriginals.disney.com/show/growing-up

Bodies Of Nature: https://thickpress.com/?productId=1014

Connie’s TEDX Talk: https://www.youtube.com/watch?v=mAflHLM9Qrc

Athena Nair’s TEDX Talk: https://www.ted.com/talks/athena_nair_let_s_unpack_our_fear_of_fatness?language=en

Hello Adorn Social Good: https://www.helloadorn.com/pages/social-good

Femme Necklace: https://www.helloadorn.com/products/femme-necklace

Podcast email (for Jewelry & Stuff): [email protected]