Alycia and Jessica discuss their mental health and the struggles they have had lately with balancing life in 2021.  Today's episode ends with an EFT meditation lead by Alycia you are invited to join along if you feel called.As always we invite you to the conversation.  You can reach Alycia and Jessica at conversationswithAandJ@gmail.comIG and FB: ConversationswithAandJ

Alycia and Jessica discuss their mental health and the struggles they have had lately with balancing life in 2021. Today's episode ends with an EFT meditation lead by Alycia you are invited to join along if you feel called.As always we invite you to the conversation. You can reach Alycia and Jessica at conversationswithAandJ@gmail.comIG and FB: ConversationswithAandJ

Ep: 26 - Honoring the Season of Your Mental Health and Energy

Alycia and Jessica struggled for years to find answers to some medical concerns they had. In 2020 they were finally able to find answers and get proper help. This podcast is to start the conversation on becoming a self-advocate for your health, body, and self. With conversations stemming from medical issues, food, body image, and more Alycia and Jessica hope to start a conversation that allows you to be heard.

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Ep: 26 - Honoring the Season of Your Mental Health and Energy

Ep: 26 - Honoring the Season of Your Mental Health and Energy