In this episode of Recipes For Your Best Life, Mareya dives into the deep end with holistic health coach and author, Jeannette Bessinger, dishing on hormones and how to handle them at various life stages, especially as we approach our 40's and beyond.  No matter your age, you'll want to listen in to learn invaluable tips on how to identify symptoms and manage them through lifestyle choices with food as your foundation - so that you feel your best and THRIVE.