Run to the Top Extra Kick Podcast | Answers to Your Running Questions

Ep 26 - How we periodization training year round


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Most runners think of training from race to race and forget you need to periodize your training to maximize progression. Coach Danny answers the question of how we set this up for athletes who like to train race to race.

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Run to the Top Extra Kick Podcast | Answers to Your Running QuestionsBy RunnersConnect

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