Andi Lew and Kristin help you understand your breath and where it may be holding you back from all areas of your life!
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Andi Lew and Kristin help you understand your breath and where it may be holding you back from all areas of your life! Learn more about your ad choices. Visit megaphone.fm/adchoices

Andi Lew and Kristin help you understand your breath and where it may be holding you back from all areas of your life!
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Ep. 26 Kristin Weitzel explains your breath changes your brain, perception, anxiety, sleep, and more.

Andi Lew is a popular Australian wellness expert living in LA on an extraordinary talent visa. She is known as a TV Host and wellness and lifestyle expert, best-selling author, and spokesperson. She’s inspired millions with the content in her 10 books about love, relationships, dating, health and wellness, nutrition, fitness, and natural parenting. You may know her work from American and Australian TV and radio. Her 30 years of teaching you how to age less and live a better quality of life, naturally, is now all in an incredible podcast show. 

Well To Do, the podcast by Andi Lew brings you all the things you need to do to have abundant love and wellness. 

You’ll hear from world renowned guests from all over the world who are committed to sharing their visions for a more well world. 

Andi had instant rapport with her interviewees and as a professional presenter, this show is an easy listen. Get entertained whilst you’re being informed. 

Well to Do is sponsored by Australia’s most emerging wellness businesses and brands.

Health & Fitness

Mental Health

Education

Self-Improvement

Andi Lew is a popular Australian wellness expert living in LA on an extraordinary talent visa. She is known as a TV Host and wellness and lifestyle expert, best-selling author, and spokesperson. She’s inspired millions with the content in her 10 books about love, relationships, dating, health and wellness, nutrition, fitness, and natural parenting. You may know her work from American and Australian TV and radio. Her 30 years of teaching you how to age less and live a better quality of life, naturally, is now all in an incredible podcast show. Well To Do, the podcast by Andi Lew brings you all the things you need to do to have abundant love and wellness. You’ll hear from world renowned guests from all over the world who are committed to sharing their visions for a more well world. Andi had instant rapport with her interviewees and as a professional presenter, this show is an easy listen. Get entertained whilst you’re being informed. Well to Do is sponsored by Australia’s most emerging wellness businesses and brands.

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Ep. 26 Kristin Weitzel explains your breath changes your brain, perception, anxiety, sleep, and more.

Ep. 26 Kristin Weitzel explains your breath changes your brain, perception, anxiety, sleep, and more.