In this week's instalment of the best podcast on the planet, the two mates make the difficult choices in 'Take It or Leave It', discuss the greatest UFC KO of all time and share their thoughts about 'This Week on the Radio'.

All our episodes are also posted on YouTube so go check them out on "The Two Mates Podcast" if you haven't already for some extra special content. And follow our insta @two_mates_podcast for some lovely pics of our lovely faces.