Your mind is the most powerful tool you have but not all of us have the ability to use it at its full potential in everyday life. In order to achieve your goals and obtain superior levels of performance at work, we must first master our minds.

In today's episode of Conversations with Claire, we are joined by Adam Klink. He is the Operations Manager and Head Coach at CrossFit Krypton. A premiere athlete his entire life, Adam was a tri-sport athlete at Great Bridge High School and received the NSCAA/Adidas All-American award for soccer in 2008

Adam was the first to complete a 500-lb back squat, run a sub-5 minute mile and then do this all in the same day. He also  recounts his experience at Leadville 100 which is running at high altitude: how he adjusted to the higher elevation, what symptoms of "altitude sickness" he experienced — and why his food plan backfired.

Tune in now and Find out what's It Like Running Leadville Trail 100? 

Highlights:

• (02:11) When did Adam became a Content Creator?

Links:

• LinkedIn: Adam Klink - Bare Performance Nutrition