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Ep #26: Lockdowns, Masks and Mental Health
In this episode, the boys talk about coping with the Coronavirus after all these months. This has gone on longer than any of us would have anticipated, and will likely go on a lot longer, so we've all had to adapt. This can put a big strain on our mental health, so it's important to talk about it!
IMPORTANT INFORMATION:
If you need professional support and advice, please consult the numbers below. A common misconception is that these services are only in place for when you are feeling your absolute worst - this is not true. Do not wait until you are feeling your worst to ask for help, these services are here to try and prevent you from getting to that point. There is no shame in asking for help, we all have!
Samaritans, Available 24 hours a day:
116 123
CALM (Campaign Against Living Miserably), Available 5pm-midnight:
0800 58 58 58
Shout, 24/7
Text SHOUT to 85258
View all episodes
In this episode, the boys talk about coping with the Coronavirus after all these months. This has gone on longer than any of us would have anticipated, and will likely go on a lot longer, so we've all had to adapt. This can put a big strain on our mental health, so it's important to talk about it!
IMPORTANT INFORMATION:
If you need professional support and advice, please consult the numbers below. A common misconception is that these services are only in place for when you are feeling your absolute worst - this is not true. Do not wait until you are feeling your worst to ask for help, these services are here to try and prevent you from getting to that point. There is no shame in asking for help, we all have!
Samaritans, Available 24 hours a day:
116 123
CALM (Campaign Against Living Miserably), Available 5pm-midnight:
0800 58 58 58
Shout, 24/7
Text SHOUT to 85258