#consensualnonmonogamy #ethicalnonmonogamy #poly #polyamorous #polyamory #openingup #disentangling #mononormativeprogramming #codependency #enmeshment #boundaries #relationshipcoaching #relationshipcoach #ethicalnonmonogamy #ENM #CNM 

Opening Up from being monogamous, whether you're solo poly or from a couple, is very challenging no matter which relationship dynamic you choose on the consensual non-monogamy spectrum. We take a look at what the most challenging aspects of Opening Up are, and how you can navigate them, including codependency, enmeshment, disentangling, autonomy, boundaries and communication.  If you want to learn more about what to consider when Opening Up, or even if you've already opened up, but are struggling and want to know if there was something you should be tending to, this is the episode for you!

Trigger warning: abusive relationships are mentioned, no detail given.