So this week I experienced a bit of a feeling of overwhelm. My mind had so much information in it combined with enormous drive to work more than the threat of burn out bean to loom. Now, I know better than this and have great habits to ensure this doesn't happen to often, but sometimes I don't follow my own advice and get carried away in the wonderful zone of loving my career and forget about balance. In this episode I share my recent experience of suddenly heading towards burn out and how I stumbled on a way to snap right out of it. Enjoy and let me know if it resonated :)