What are the four main qualities of love? What can we do to cultivate an open heart and aware mind? What is heartbreak and how can we cope with it?

Learn the answer to these questions and more in this in this week's episode of the Learn to Love Podcast, where your host Zach Beach interviews meditation teacher and author, Lodro Rinzler.

Learn more about your guest below:

Lodro Rinzler is the author of six meditation books including The Buddha Walks into a Bar and Love Hurts: Buddhist Advice for the Heartbroken and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office both have received Independent Publisher Book Awards. He has taught meditation for nineteen years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times,The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC.

Learn more at

* https://www.facebook.com/LodroRinzlerSpeaks/

* https://twitter.com/lodrorinzler

* https://www.youtube.com/channel/UCIdz0PCZw2BN9soP_mZIDYA

* https://www.instagram.com/lodrorinzler/

Learn more about your host and the show at:

www.zachbeach.com

www.the-heart-center.com

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