In this episode, Adrian Wesley talks about how to build a foundation of believing in yourself in order to set yourself free from toxic thoughts. 

Our beliefs begin to form from childhood, when our minds are open to learning. We are shaped and influenced by our family, friends, school, and society. Adrian lists all of the ways that we might hinder ourselves in our own self-imposed prison and our unconscious choice to limit ourselves. He also breaks down the origin of limiting beliefs so we can start attracting things that we truly want and deserve. 

Adrian tells listeners, "The only person that is standing in your way is yourself and you are the only person who can ever set yourself free."