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On this episode of Inside The Box, Coach Purkey and Seth talk about plateaus in training and how to continue to progress when things seem to hault in the world of progress. Tune in to find on more on how to take on those plateaus in your training.
By CrossFit AngolaOn this episode of Inside The Box, Coach Purkey and Seth talk about plateaus in training and how to continue to progress when things seem to hault in the world of progress. Tune in to find on more on how to take on those plateaus in your training.