📌 In this powerful episode, I share my personal journey of overcoming setbacks and the transformative process that led me to a deeper understanding of resilience. Discover the three essential pillars that became the foundation of my comeback:

1. Calming the Nervous System: Learn how I quieted the chaos within to finally tune into my intuition, allowing me to gain clarity on my true desires.
   
   
2. Getting Clear on My Manifestations: I dive into the importance of knowing what you truly want, and how this clarity became the catalyst for change in my life.
   
   
3. Aligned Action: Hear how taking relaxed, intentional steps opened doors to new opportunities, and why this holistic approach was key to my success.
   
   
   

🚀 What’s in store for you when you make these changes?

• Leave behind irritation, overreaction, tiredness, and procrastination.
• Make choices from alignment and presence, not fear, stress, panic, or need—you’ll realize you don’t have to say yes to a job or a relationship that isn’t right for you.
• Look forward to seeing people instead of feeling annoyed or too busy.
  
  

Join me as I explore the power of integrating these pillars into a cohesive strategy, rather than piecemeal efforts.


⬇️ DISCOVER THE THREE TOOLS FOR YOURSELF in the podcast TODAY ⬇️


➡️ Download the video of Emily’s FREE MASTERCLASS - The Bounce Back Babe Blueprint: https://www.emilyevansrussell.com/blueprint

Whether you’re facing challenges or simply seeking growth, this episode offers insights that can help you bounce back stronger than ever. Tune in and step into your own resilience!

Bounce Back Babes is a 3-month container with Emily and other fabulous women to give you the support and resources to build a resilient nervous system, amplify your intuition, and then use that power inside of you to create your next best chapter in life - more confident, fulfilled, and happier than ever before!

🔗 Get on the priority list where you'll be the first to know about the next start date of BBB at get access to early bird pricing: https://www.emilyevansrussell.com/babes

Inside of everyone is a powerful, wise, confident bounce back babe. Let’s go get her together!

If you’re ready for deeper transformation, join Emily’s breathwork membership to experience the magic. Emily’s Monthly Guided Breathwork & Energy Alchemy: Coming Home to You: https://www.emilyevansrussell.com/breathe 

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All other courses/offerings: https://www.emilyevansrussell.com