You're not broken, your nervous system is just exhausted.

In this solo episode, Christina opens up about what really happens after you leave a high-stress career and why the "freedom" of stepping away doesn't always bring the instant relief we hope for. If you've been stuck in procrastination, burnout, emotional overwhelm, or feeling numb, this episode is a must-listen.

Christina takes you behind the scenes of her own transition out of corporate life and into entrepreneurship and what surfaced once the urgency and constant noise disappeared. She explores how years of operating in fight-or-flight mode conditioned her nervous system, and how that dysregulation can sneak into our focus, confidence, and self-worth even after we "make the leap."

You'll learn how nervous system regulation, shadow work, and compassionate self-awareness can radically shift how you show up, not just at work, but in life. Christina shares how recognising the signs of nervous system burnout has changed everything, and how this understanding is now a core part of the work she does with clients.

This episode is your permission slip to slow down, listen in, and meet yourself with grace, because healing doesn't start with hustle. It starts with noticing.

Where to find Christina:

Email: [email protected]

Website: www.hercareercoach.com.au

LinkedIn: www.linkedin.com/in/christinastorey

Instagram: https://www.instagram.com/hercareercoach/