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Jeff and Chris talk about legumes in this episode. What is a a legume? Surprisingly healthy and you'd be surprised on what falls under the food group! 

Food News has some alternative plans for White Castle Valentines Day. The 7-11 app gets a new subscription delivery option. Dukes.... Mustard?

Jeff gets excited in trying some microgreens and Chris has low grades for a few new snack options out on the shelves in What's New.

Fully loaded and ready for your consumption, Episode 26 of Fresh and Uncooked!

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