In this solo episode, Brooke shares some honest reflections on burnout, reactive living, summer overwhelm, and the difference between true misalignment vs. simple depletion.

In this episode Brooke talks about:

• Why even fulfilling things can start to feel draining
• “Maycember,” mental load, and summer schedule shifts
• The difference between reactive vs. proactive decision-making
• Energy-expanding vs. energy-draining activities
• How burnout can show up operationally in business
• Why buying back your energy can be the highest ROI investment you make
• Questions to reflect on as you head into Q3

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