<p>I recently finished reading The New Menopause by Mary Claire Haver and WOW!! Loved this information and approach to this tricky time in our lives. Today I am giving you my 5 takeaways from this book- so let's dig in!</p><p></p>

I recently finished reading The New Menopause by Mary Claire Haver and WOW!! Loved this information and approach to this tricky time in our lives. Today I am giving you my 5 takeaways from this book- so let's dig in!

Ep 260: 5 Takeaways From The New Menopause Book

In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency & simplicity with everyday habits to create a goal life. It's a little sass with a little scripture.
You ready? Buckle up, and let's set yourself FREE by finding your TRUTH!

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In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency & simplicity with everyday habits to create a goal life. It's a little sass with a little scripture. You ready? Buckle up, and let's set yourself FREE by finding your TRUTH!

In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency &amp; simplicity with everyday habits to create a goal life. It's a little sass with a little scripture.
You ready? Buckle up, and let's set yourself FREE by finding your TRUTH!

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Ep 260: 5 Takeaways From The New Menopause Book

Ep 260: 5 Takeaways From The New Menopause Book