Tech Bytes - with Dan Hafner

Ep. 260: Dealing With Excess Energy

Listen Later

There is always some form of "excess energy" inside of your life that needs dealt with.

  • Kids
  • Pets
  • Your own body
  • A messy house

    • Ignoring and not dealing with this excess energy can lead to pent-up anger, frustration and even rage.

    When the opportunity presents itself to let this energy out - take it. Find a way today to preempt that untimely release of energy through action.

    • Running
    • Walking
    • Punch a pillow
    • Whatever it takes to deal with it in a healthy way

      • Trust me, you'll feel much better :)

      ...more
      View all episodesView all episodes
      Download on the App Store
      Tech Bytes - with Dan HafnerBy Dan Hafner
      • 5
      • 5
      • 5
      • 5
      • 5

      5

      8 ratings