Sometimes people hurt our feelings. Maybe a friend said something mean, or someone didn’t keep a promise. When that happens, it’s normal to feel sad, mad, or even confused. However, holding on to those feelings for too long can weigh heavily on our hearts.

That’s where forgiveness comes in!
Forgiveness means choosing to let go of the hurt, even if the other person hasn’t said “sorry.” It doesn’t mean forgetting or saying what they did was okay—it just means you're ready to feel better and move on.

Forgiveness helps us feel free, happy, and peaceful inside. It’s one of the bravest and kindest things a person can do!