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Ep 264. How To Make Your Workouts More EFFECTIVE In Just 30 Minutes!
In today's episode, I teach you how to make the most of your workouts if you're crunched on time and have only 30 minutes to spare in the gym! I give you my top 5 best practices for you to follow for a more effective workout!
To join the Vusion Fitness Family, go here:
https://www.facebook.com/groups/VUFAM
To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness
Apply to Work With Me Here:
https://bit.ly/WorkWithVusion
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By Kevin VuIn today's episode, I teach you how to make the most of your workouts if you're crunched on time and have only 30 minutes to spare in the gym! I give you my top 5 best practices for you to follow for a more effective workout!
To join the Vusion Fitness Family, go here:
https://www.facebook.com/groups/VUFAM
To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness
Apply to Work With Me Here:
https://bit.ly/WorkWithVusion