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Energetic availability is the real reason you keep attracting patterns, relationships, and situations you swear you’re done with. In this episode, we’re breaking down why manifestation isn’t magic — it’s nervous system availability — and how your energy is speaking long before you ever say what you want.
If you’ve been clear about what you don’t want but still feel stuck attracting it anyway, this conversation will change how you see dating, manifestation, and self-trust. We’re talking about how fear-led energy keeps you focused on avoidance, why your nervous system defaults to what feels familiar, and how shifting from survival to safety changes what can actually meet you.
This episode is for the woman who’s tired of asking, “Why does this keep happening to me?” and ready to own who she is, what she wants, and what she’s no longer available for — energetically, emotionally, and spiritually.
KEY TAKEAWAYS00:00 Introduction: Why Does This Keep Happening?
00:59 Understanding Energetic Availability
02:23 Personal Story: Attracting the Opposite
02:56 The Breakthrough: Manifestation Isn't Magic
06:57 Fear-Led Choices vs. Faith-Led Energy
10:52 Practical Steps: The Self-Love Two-Step
12:03 Embracing New Feelings and Alignments
14:19 Final Thoughts: Attracting Differently
THE SELF-LOVE 2-STEP: The Availability ResetAlright, this is where insight turns into embodiment. The Availability Reset helps you shift from fear-led attraction into faith-led receiving — without forcing belief or bypassing your body. This practice teaches your nervous system what you’re no longer open for and what you’re learning to safely receive. That’s how your energy actually changes.
✨ Step 1: Release the Old Signal
Ask yourself: “What am I no longer energetically available for — even if it feels familiar?”
Name it clearly. Saying it out loud creates energetic closure.
🪞 Step 2: Regulate Into Desire
Ask: “What does it feel like in my body to receive what I want?”
Breathe into whatever comes up — calm, fear, tenderness, resistance — without judgment. This builds safety, not pressure. Because when your body feels safe receiving, your life responds differently.
💫 If this episode resonated, make sure you’re subscribed so these conversations keep finding you right on time.
⭐ Leave a 5-star review if you’re listening on podcast platforms, and share this episode with a woman who’s ready to stop attracting from fear and start choosing from alignment.
You’re not behind.
You’re becoming.
💸 FREEBIES + NEXT STEPS✨ Main Character Confidence Checklist
Your clarity + confidence game plan to stop shrinking and start showing up like you were born to.
👉 Get the checklist
✨ Ignite Your Main Character Energy Journal Prompts
30 transformational prompts to help you reflect, realign, and fully step into your Main Character Era.
👉 Start journaling now
💼 Ready to work with Letitia 1:1?
This is for the woman who’s ready to rise. Let’s build your life, love, and legacy — together.
👉Book your FREE Main Character Alignment Call
📲 SHARE THE LOVEDon’t gatekeep your glow-up:
Your healing inspires someone else’s. Let it ripple.
❤️ STAY CONNECTED💌 Want more love, light, and real talk in your inbox?
Join the Love Notes Newsletter for podcast updates, empowering reminders, and all the Main Character Energy you need to keep rising. It’s your personal pep talk — with every send.
👉 SUBSCRIBE HERE and let’s glow through this together.
By Letitia HopkinsEnergetic availability is the real reason you keep attracting patterns, relationships, and situations you swear you’re done with. In this episode, we’re breaking down why manifestation isn’t magic — it’s nervous system availability — and how your energy is speaking long before you ever say what you want.
If you’ve been clear about what you don’t want but still feel stuck attracting it anyway, this conversation will change how you see dating, manifestation, and self-trust. We’re talking about how fear-led energy keeps you focused on avoidance, why your nervous system defaults to what feels familiar, and how shifting from survival to safety changes what can actually meet you.
This episode is for the woman who’s tired of asking, “Why does this keep happening to me?” and ready to own who she is, what she wants, and what she’s no longer available for — energetically, emotionally, and spiritually.
KEY TAKEAWAYS00:00 Introduction: Why Does This Keep Happening?
00:59 Understanding Energetic Availability
02:23 Personal Story: Attracting the Opposite
02:56 The Breakthrough: Manifestation Isn't Magic
06:57 Fear-Led Choices vs. Faith-Led Energy
10:52 Practical Steps: The Self-Love Two-Step
12:03 Embracing New Feelings and Alignments
14:19 Final Thoughts: Attracting Differently
THE SELF-LOVE 2-STEP: The Availability ResetAlright, this is where insight turns into embodiment. The Availability Reset helps you shift from fear-led attraction into faith-led receiving — without forcing belief or bypassing your body. This practice teaches your nervous system what you’re no longer open for and what you’re learning to safely receive. That’s how your energy actually changes.
✨ Step 1: Release the Old Signal
Ask yourself: “What am I no longer energetically available for — even if it feels familiar?”
Name it clearly. Saying it out loud creates energetic closure.
🪞 Step 2: Regulate Into Desire
Ask: “What does it feel like in my body to receive what I want?”
Breathe into whatever comes up — calm, fear, tenderness, resistance — without judgment. This builds safety, not pressure. Because when your body feels safe receiving, your life responds differently.
💫 If this episode resonated, make sure you’re subscribed so these conversations keep finding you right on time.
⭐ Leave a 5-star review if you’re listening on podcast platforms, and share this episode with a woman who’s ready to stop attracting from fear and start choosing from alignment.
You’re not behind.
You’re becoming.
💸 FREEBIES + NEXT STEPS✨ Main Character Confidence Checklist
Your clarity + confidence game plan to stop shrinking and start showing up like you were born to.
👉 Get the checklist
✨ Ignite Your Main Character Energy Journal Prompts
30 transformational prompts to help you reflect, realign, and fully step into your Main Character Era.
👉 Start journaling now
💼 Ready to work with Letitia 1:1?
This is for the woman who’s ready to rise. Let’s build your life, love, and legacy — together.
👉Book your FREE Main Character Alignment Call
📲 SHARE THE LOVEDon’t gatekeep your glow-up:
Your healing inspires someone else’s. Let it ripple.
❤️ STAY CONNECTED💌 Want more love, light, and real talk in your inbox?
Join the Love Notes Newsletter for podcast updates, empowering reminders, and all the Main Character Energy you need to keep rising. It’s your personal pep talk — with every send.
👉 SUBSCRIBE HERE and let’s glow through this together.