Today I am starting a new workout program Bodi LAVA and it's the perfect time to talk about this program, why I chose it and the other 2 components I believe are vital for success in any health and wellness journey. I am also sharing a little about what's working for me right now, and how important it is to do the discovery work to find what works for YOU! LFG!

If you want to test drive the sample workout for BODI LAVA, email me at [email protected] subject line: TEST DRIVE