I missed a day of running this week, and I am going to share what I did to get out of the all or nothing mindset!   Work with me: <a href="https://coachjaclynricchio.as.me/40mincall">https://coachjaclynricchio.as.me/40mincall</a> Support the podcast: <a href="https://ko-fi.com/jaclynricchiostover">https://ko-fi.com/jaclynricchiostover</a> Send me an email: <a href="mailto:coachjaclyn@jaclynricchio.com">coachjaclyn@jaclynricchio.com</a>

I missed a day of running this week, and I am going to share what I did to get out of the all or nothing mindset! Work with me: https://coachjaclynricchio.as.me/40mincall Support the podcast: https://ko-fi.com/jaclynricchiostover Send me an email: coachjaclyn@jaclynricchio.com

I missed a day of running this week, and I am going to share what I did to get out of the all or nothing mindset! &nbsp; Work with me: <a href="https://coachjaclynricchio.as.me/40mincall" rel="noopener noreferrer">https://coachjaclynricchio.as.me/40mincall</a> Support the podcast: <a href="https://ko-fi.com/jaclynricchiostover" rel="noopener noreferrer">https://ko-fi.com/jaclynricchiostover</a> Send me an email: <a href="mailto:coachjaclyn@jaclynricchio.com" rel="noopener noreferrer">coachjaclyn@jaclynricchio.com</a> &nbsp;

Ep 268: Friday's Running Recap- "Why does it have to be all or nothing?"

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.

Share Ep 268: Friday's Running Recap- "Why does it have to be all or nothing?"

Sign up to save your podcasts

Ep 268: Friday's Running Recap- "Why does it have to be all or nothing?"

Ep 268: Friday's Running Recap- "Why does it have to be all or nothing?"