In today's episode I chat about 4 biggest gaps I see in people's diets prior to working with me. I also talk about the weight loss medication Liraglutide and whether the side effects are worth it. 
 
<a href='https://www.woolworths.com.au/shop/productdetails/11358?googleshop=true&store_code=woolworths_supermarkets_3567&utm_source=google&utm_medium=cpc&utm_campaign=WW-0001&cq_net=u&cq_src=GOOGLE&cq_cmp=Woolies_8458_BAU_Shopping_FB_High_WW-0001&cq_med=71700000045164926&cq_con=SmartShopping_FoodBeverages&cq_plac=&cq_term=PRODUCT_GROUP&ds_adt=&cq_plt=gp&cq_gclid=CjwKCAiAioifBhAXEiwApzCzti6zhhp1OaB0NVGvaR-AJDS08L9sMTlnm1K2GRreW2AmGhJNlkw4bxoCZiwQAvD_BwE&ds_de=c&ds_pc=local&ds_cr=586192578921&ds_tid=pla-1733538507076&ds_locphys=9071220&ds_pid=11358&&cmpid=smsm:ds:GOOGLE:Woolies_8458_BAU_Shopping_FB_High_WW-0001:PRODUCT_GROUP&gclid=CjwKCAiAioifBhAXEiwApzCzti6zhhp1OaB0NVGvaR-AJDS08L9sMTlnm1K2GRreW2AmGhJNlkw4bxoCZiwQAvD_BwE&gclsrc=aw.ds'>Food recommendation link</a>
 
Instagram: nutrition_bysamantha
<a href='http://www.nutritionbysamantha.com.au/thenbsmethod'>www.nutritionbysamantha.com.au/thenbsmethod</a>
info@nutritionbysamantha.com.au

In today's episode I chat about 4 biggest gaps I see in people's diets prior to working with me. I also talk about the weight loss medication Liraglutide and whether the side effects are worth it. Food recommendation link Instagram: nutrition_bysamantha www.nutritionbysamantha.com.au/thenbsmethod info@nutritionbysamantha.com.au

In today's episode I chat about 4 biggest gaps I see in people's diets prior to working with me. I also talk about the weight loss medication Liraglutide and whether the side effects are worth it.&nbsp;
&nbsp;
<a href="https://www.woolworths.com.au/shop/productdetails/11358?googleshop=true&amp;store_code=woolworths_supermarkets_3567&amp;utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=WW-0001&amp;cq_net=u&amp;cq_src=GOOGLE&amp;cq_cmp=Woolies_8458_BAU_Shopping_FB_High_WW-0001&amp;cq_med=71700000045164926&amp;cq_con=SmartShopping_FoodBeverages&amp;cq_plac=&amp;cq_term=PRODUCT_GROUP&amp;ds_adt=&amp;cq_plt=gp&amp;cq_gclid=CjwKCAiAioifBhAXEiwApzCzti6zhhp1OaB0NVGvaR-AJDS08L9sMTlnm1K2GRreW2AmGhJNlkw4bxoCZiwQAvD_BwE&amp;ds_de=c&amp;ds_pc=local&amp;ds_cr=586192578921&amp;ds_tid=pla-1733538507076&amp;ds_locphys=9071220&amp;ds_pid=11358&amp;&amp;cmpid=smsm:ds:GOOGLE:Woolies_8458_BAU_Shopping_FB_High_WW-0001:PRODUCT_GROUP&amp;gclid=CjwKCAiAioifBhAXEiwApzCzti6zhhp1OaB0NVGvaR-AJDS08L9sMTlnm1K2GRreW2AmGhJNlkw4bxoCZiwQAvD_BwE&amp;gclsrc=aw.ds" rel="noopener noreferrer">Food recommendation link</a>
&nbsp;
Instagram: nutrition_bysamantha
<a href="http://www.nutritionbysamantha.com.au/thenbsmethod" rel="noopener noreferrer">www.nutritionbysamantha.com.au/thenbsmethod</a>
info@nutritionbysamantha.com.au

Ep 27: 4 of the biggest gaps I see in people’s diets & is Liraglutide worth it?

Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge & emotional eating, sports nutrition, gut health and fertility & pregnancy nutrition. 
You can find me on Instagram @nutrition_bysamantha & @nutrition.bysamantha.
My website is www.nutritionbysamantha.com.au

Health & Fitness

Nutrition

Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge & emotional eating, sports nutrition, gut health and fertility & pregnancy nutrition. You can find me on Instagram @nutrition_bysamantha & @nutrition.bysamantha. My website is www.nutritionbysamantha.com.au

Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge &amp; emotional eating, sports nutrition, gut health and fertility &amp; pregnancy nutrition. 
You can find me on Instagram @nutrition_bysamantha &amp; @nutrition.bysamantha.
My website is www.nutritionbysamantha.com.au

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Ep 27: 4 of the biggest gaps I see in people’s diets & is Liraglutide worth it?

Ep 27: 4 of the biggest gaps I see in people’s diets & is Liraglutide worth it?