After managing my adhd I felt on top of the world...for a little bit. Then everything spiraled. For everything that Adderall gave me (rewired my brains ability to think happy and positive thoughts/ grew my reading comprehension again) it also took away things from me. I’m sharing a teeny little bit of details of my story of spiritual awakening and transforming my life through meditation, mindfulness and our beautiful connection with God. I went from medicated and caffeinated all day long and unhappy to feeling fulfilled and spiritually connected every day. **im not pro-meds or anti-meds- I have learned several ways to manage my adhd and depression with diet, exercise and supplements but I truly believe meditation has slowly healed my brain. Don’t believe me? Just google “meditation and adhd/depression”.