CoCo Loupe curated a stellar trio of goodies from the archives for our last community zoom session. We loved it so much we wanted to share it with you! 
1:30 - a soft and rebounding sequence (CoCo Loupe)
10:30 - Radiant Mass (Mina Estrada)
14:40 - Run On Story (CoCo Loupe)
Follow us on Instagram @benevolent_instruction or go to our website benevolentinstruction.com for updates and news. The next Community Zoom event is Nov. 19.

CoCo Loupe curated a stellar trio of goodies from the archives for our last community zoom session. We loved it so much we wanted to share it with you! 1:30 - a soft and rebounding sequence (CoCo Loupe) 10:30 - Radiant Mass (Mina Estrada) 14:40 - Run On Story (CoCo Loupe) Follow us on Instagram @benevolent_instruction or go to our website benevolentinstruction.com for updates and news. The next Community Zoom event is Nov. 19.

CoCo Loupe curated a stellar trio of goodies from the archives for our last community zoom session. We loved it so much we wanted to share it with you!&nbsp;
1:30 - a soft and rebounding sequence (CoCo Loupe)
10:30 - Radiant Mass (Mina Estrada)
14:40 - Run On Story (CoCo Loupe)
Follow us on Instagram @benevolent_instruction or go to our website benevolentinstruction.com for updates and news. The next Community Zoom event is Nov. 19.

Ep. 27: Archive

Choreographers and movement educators Mina Estrada and CoCo Loupe create and curate weekly audio scripts of curious and kind movement instructions that allow the listener to move, imagine, play, meditate, dance, create and discover the joys and mysteries of inhabiting benevolent worlds that you build right there in the moment.

Call it guided meditation or facilitated improvisation or structured playtime… it is all of this. Created by dancing humans (us!) but made for everyone, Benevolent Instruction is meant to create space and opportunity for all of us to be active.

Arts

Performing Arts

Choreographers and movement educators Mina Estrada and CoCo Loupe create and curate weekly audio scripts of curious and kind movement instructions that allow the listener to move, imagine, play, meditate, dance, create and discover the joys and mysteries of inhabiting benevolent worlds that you build right there in the moment. Call it guided meditation or facilitated improvisation or structured playtime… it is all of this. Created by dancing humans (us!) but made for everyone, Benevolent Instruction is meant to create space and opportunity for all of us to be active.

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Ep. 27: Archive

Ep. 27: Archive