<p>Siria shares some breathing techniques to help you with stress management. She introduces you to box breathing, nostril breathing, and 4-7-8 breathing to help calm yourself down.</p>

Siria shares some breathing techniques to help you with stress management. She introduces you to box breathing, nostril breathing, and 4-7-8 breathing to help calm yourself down.

Ep. 27: Breathe

Welcome to Lawyered with Siria, a podcast for lawyers looking to get out of the law or transition to a more fulfilling practice area and law students who want to explore the wide range of possibilities of work with a law degree. On this podcast, you’ll hear interviews with authors, entrepreneurs, academics, and many more on the different ways they have used their law background on their current ventures. You’ll also get to hear from practicing attorneys who enjoy their work and how they manage the practice of law without it becoming their whole identity.  


Siria Gutierrez is a mental health advocate looking to give other tools to help them live a life of choice and abundance. "I’m not just a lawyer; I’m layered and so are you. Join me as we celebrate what the law gave us and explore the possibilities outside of the traditional law practice." On Lawyered, we believe and understand that lawyering is a skillset, not an identity, and these skills can transfer to anything.

Business

Education

Self-Improvement

Careers

Welcome to Lawyered with Siria, a podcast for lawyers looking to get out of the law or transition to a more fulfilling practice area and law students who want to explore the wide range of possibilities of work with a law degree. On this podcast, you’ll hear interviews with authors, entrepreneurs, academics, and many more on the different ways they have used their law background on their current ventures. You’ll also get to hear from practicing attorneys who enjoy their work and how they manage the practice of law without it becoming their whole identity. Siria Gutierrez is a mental health advocate looking to give other tools to help them live a life of choice and abundance. "I’m not just a lawyer; I’m layered and so are you. Join me as we celebrate what the law gave us and explore the possibilities outside of the traditional law practice." On Lawyered, we believe and understand that lawyering is a skillset, not an identity, and these skills can transfer to anything.

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Ep. 27: Breathe

Ep. 27: Breathe