Who doesn't love Humor? I'm sure most of us do! Humor livens up a moment, lowers the stress level, and according to research, it can actually improve a person's physical immune system.

Here at Bridget, we're huge fans of expanding our vocabulary and becoming better communicators. That is why today, Asha breaks down the word 'humor'.

Head over to meetbridget.com to find all the resources and links mentioned in this episode!