4 Star Strength

EP. 27 - COACHING MASTERS ATHLETES


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Episode 27 - COACHING MASTERS
Been eager to share this content with all of the weightlifting world because I thinkt here is a veil on the weightlifting worlds eyes as to how to approach masters like they are some fragile ming vase we dont want to break. Join me as I chat about how we train these guys and gals at 4 Star and how we approach their programming.
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4 Star StrengthBy Coach Adamcheck

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