Sign up to save your podcasts
Or
Share EP. 27 | COFFE CHAT : Sitting with your emotions
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
EP. 27 | COFFE CHAT : Sitting with your emotions
Emotions are part of being humans - it’s what makes our life experiences our own. If we learn to accept and process our emotions…how to sit with them instead of fighting them…then it will become a lot easier to release them.
Some emotions are more uncomfortable than others - sadness, disappointment, anger. But all emotions are there to teach us something, to show us the way, and to experience life in a certain way.
In this episode, I share with you the importance and some insight into learning how to sit with your emotions.
[ LISTEN NEXT ]
[ WANT MORE? ]
[ CONNECT WITH ME! ]
[ OTHER INFORMATION ]
MUSIC : www.bensound.com
View all episodes
By Sepideh Sabati
5
33 ratings
Emotions are part of being humans - it’s what makes our life experiences our own. If we learn to accept and process our emotions…how to sit with them instead of fighting them…then it will become a lot easier to release them.
Some emotions are more uncomfortable than others - sadness, disappointment, anger. But all emotions are there to teach us something, to show us the way, and to experience life in a certain way.
In this episode, I share with you the importance and some insight into learning how to sit with your emotions.
[ LISTEN NEXT ]
[ WANT MORE? ]
[ CONNECT WITH ME! ]
[ OTHER INFORMATION ]
MUSIC : www.bensound.com