Dr. Susie Spirlock aka Dr. Susie Squats joins us to share how she got into strength training and how that path led to working in physical therapy. Susie dispels some myths about how physio treatments work and the importance of how we use language around injuries and training. Susie also shares her thoughts on what the consumer should be focused instead of most supplements, with the exception of the powerful benefits of creatine. Enjoy Susie's first ever podcast appearance, the first of what should be many.