Mommyhood Unscripted

EP 27: Emotional Hacks for the Holidays


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The holidays are a time of year when children have LOTS of expectations -- between presents and parties, to what kind of reactions you're going to have at family gatherings. Emotions tend to run high at this time too, and as parents, we carry a lot of STRESS to manage those expectations! In this quick and easy listen, Nicole spoke to clinical psychologist Dr. Laura Saunders of the Institute of Living at Hartford Healthcare about some things we can do to improve how we communicate with our kids during this time -- so they're not left disappointed, and we aren't left even more stressed out. 

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SHOW NOTES:

Host: Nicole Nalepa | @NicoleNalepaTV

Guest: Dr. Laura Saunders

**If there's a specific topic you'd like to hear about, or you'd like to be featured on "Mommyhood Unscripted ", contact Nicole Nalepa at: [email protected] or on social media: @NicoleNalepaTV

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Mommyhood UnscriptedBy Nicole Nalepa

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