Did you know that your attachment style is directly related to your nervous system?

In fact, how your nervous system learned to respond to its environment as a young child is what led you to developing those distinct characteristics that you identify with your attachment style, for instance, needing extra reassurance or needing extra space.

In this month’s episode, Nervous System Coach and Physical Therapist Charlotte Mah shares her deep wisdom of the mind-body connection to help you understand attachment at its most foundational level.